Books

NOT “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity – One of the world’s leading experts on infidelity provides a step-by-step guide through the process of marital infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent cheating and, if it happens, recover and heal from it.

Nonviolent Communication – An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances, this book uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace.

Daring Greatly – One of the tragic ironies of modern life is that so many people feel isolated from each other by the very feelings they have in common: including a fear of failure and a sense of not being enough. Brené Brown shines a bright light into these dark recesses of human emotion and reveals how these feelings can gnaw at fulfillment in education, at work and in the home.

I Thought It Was Just Me – Brown offers insights and strategies for understanding shame and overcoming its power over women, by defining shame and differentiating it from other emotions, and exploring how shame is used and induced in the broader culture. She then identifies four elements of resilience: recognizing shame triggers, critical awareness, reaching out for help and connection with others, and speaking out about shame.

The Gifts of Imperfection – This important book is about the lifelong journey from ‘What will people think?’ to ‘I am enough.’ Brown’s unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice.

The Explosive Child – Almost everyone knows an explosive child, one whose frequent, severe fits of temper leave his or her parents standing helpless in their fear, frustration, and guilt. Dr. Ross Greene has worked with thousands of explosive children, and he has good news: these kids aren’t bad, and neither are their parents.

Brainstorm – Brainstorm is eye-opening and inspiring, a great gift to us all—teens, parents of teens, and anyone who wants a full and rich life on this planet. Daniel Siegel shows how the supposed downsides of the teen years all have upsides, and that the lessons for living that await teens are ones any of us, at any age, can learn from.