- Healing Trauma with EMDR
- Date Night
- The “5A” Way To Apologize
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
It is important for couples in any long-term committed relationship to make time for their relationship. In fact, it is dangerous not to.
The ‘5A’ way to apologize is a great tool that I’ve acquired for handling apologies or any form of broken agreement